Category: Fitness Tips
Mastering Millionaire Success Habits with Dean Graziosi

Mastering Millionaire Success Habits with Dean Graziosi

Mastering Millionaire Success Habits with Dean Graziosi I have been a follower of Dean Graziosi’s work for YEARS. His teachings, his books, his podcast and his gift and motivating people into massive action. I was dying to know HOW this leading success coach, multiple time New York Best Selling author continues to ...

How You Can Simply Nourish Your Best Self with Travis Piéd

How You Can Simply Nourish Your Best Self with Travis Piéd

How You Can Simply Nourish Your Best Self with Travis Piéd Passion for food has run in Travis Piéd’s blood since he was born. He grew up in a big Italian family where he learned the biggest sin was to deny food when it was offered to him. One thing wasn’t right though, his mom suffered from daily migraines. After ...

Avocado Chicken Flatbread

Avocado Chicken Flatbread

Avocado Chicken Flatbread Don’t let the word flatbread scare you! I know sometimes we’re all craving a little sandwich in our lives and this one is totally approved and can be made in 10 minutes or less! Ingredients: 4 oz cooked cut up chicken 1/2 cup mixed greens 1/4 red bell pepper cut 3 tbsp ground flax seed 1 ...

Why Our Scars are Necessary for Success with Tara Mackey

Why Our Scars are Necessary for Success with Tara Mackey

Why Our Scars are Necessary for Success with Tara Mackey Tara Mackey was BORN  addicted to Cocaine. Her mom did it throughout her pregnancy and even on the way to deliver her. Her dad? Tara never met him. He was her mom’s drug dealer and was in jail when Tara was born. Detoxing as an infant was a small struggle in ...

Chicken Stuffed Sweet Potato

Chicken Stuffed Sweet Potato

Chicken Stuffed Sweet Potato There is something about the cooling off wheather that just gets me excited for food! This is perfect recipe to kick off the season. Perfect for a cozy date night. Serves 2! Ingredients: 2 sweet potatoes 1 tbsp coconut oil 2 cups spinach 8oz shredded chicken, cooked 1 tbsp pomegrante ...

How Your Ideas Can Change an Industry with Justin Lagosh

How Your Ideas Can Change an Industry with Justin Lagosh

How Your Ideas Can Change an Industry with Justin Lagosh Justin Lagosh is the Managing Director of Sunbutter, I’ve been OBSESSED with Sunbutter because in my household, not only am I dairy and grain free, but my 11 year old daughter also suffers from nut allergies. So, I was dying to know how this message came about, ...

It’s Time to Live Your Purpose with Katie DePaola

It’s Time to Live Your Purpose with Katie DePaola

It’s Time to Live Your Purpose with Katie DePaola It’s Time to Live Your Purpose with Katie DePaola. Exactly 100 days after Katie launched her company Inner Glow Circle, her brother died from an accidental overdose. 6 months later, she cut ties with her business partner and then-fiancé, all the while, fighting a ...

California was calling

California was calling

California was calling… I wasn’t raised by the ocean or in Southern CA. I was raised outside of Washington DC and personally hated it.I know many of you thrive and love the east coast but that was not my experience. I hated the cold dark winters, the muggy hot and humid summers, the land lock feeling and the cement ...

Healthy Egg Salad Bites – Great Snack Recipe

Healthy Egg Salad Bites – Great Snack Recipe

Healthy Egg Salad Bites I love this yummy snack recipe. Healthy Egg Salad Bites are super yummy and filling — yet light. Easy to make so simple! Click to Pin It Ingredients: 4 hardboiled eggs 1/4 cup plain greek yogurt 1/2 cup chopped celery 2 tbsp parsley 2 tsp Dijon mustard 1/4 tsp ground black pepper 1/8 tsp ...